Article written by Sara Chacko In the first part of basic nutrition, I focused on nutrients and the importance …

Article written by Sara Chacko In this first part of the article, I will highlight the most important factors …

I see myself more as a cocoa researcher and cake chemist than a baker. I associate baking with heating, …

Raw food – can often be perceived as a strict diet where the goal is purification, but for me, …

Our chocolate crisp balls are the perfect to-go snack or dessert treat! With crunchy buckwheat full of protein, and …

Our gut plays an important role in our overall health and especially to prevent chronic diseases. If your gut …

We would like to share an upgraded recipe on our Raw chocolate hazelnut cream cake, with KETO options aswell! …

One of the most important things we give ourselves is some time for selfcare. Taking time to focus on the small things that really make the big difference in how we feel, work and treat others everyday.