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Gut Health & Mango Yoghurt

Mango Yoghurt

1 liter coconut milk (fat)
4 tbsp probioform (or 3 capsules of preffered probiotics)
10 dates
1/4 tsp vanilla powder
4 dl mango chunks

Mix all ingredients in a blender and set in the fridge overnight. Store it up to a week in the fridge. Enjoy <3

Ps. You can mix it up with replacing mango with other fruits or berries.

Our gut plays an important role in our overall health and especially to prevent chronic diseases. If your gut is not happy it will effect the whole ecosystem of the body. We need both prebiotic and probiotic to achieve this. In our home made mango yoghurt you find all of the good stuff, and it’s super easy to make. Enjoy it alone or with oats, chia puddings, smoothies or for dessert!

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