About us 

OSLO RAW is a business about pleasure and wellness. We want to inspire others to enjoy life to the fullest and celebrate the little things in life, such as cake and sweet treats. 

Tiril Refsum started OSLO RAW because she wanted to make it healthy to treat ourselves with mouthwatering sweets that makes life more enjoyable. She wanted to bring dessert forward as a very important act of self-pleasure and nourishment. Enjoying good food is a very important part of our daily routine, both for our bodily functions, as for our senses. She wanted to make healthy treats available for all people to easily indulge on the go. If she sneaked in a lot of proteins, healthy fats, minerals and vitamins into a cake, there will be no problem in staying healthy and happy! 

Tiril started her own catering company called RawFoodOslo in 2016 and a few months later she expanded with her own Oslo Raw cafe and served cakes all over town. After one year in business she had over 17 employees and published her first bestselling cookbook, Rågodt.  One year later she opened her second café at Frogner with her team, as well as publishing her second bestselling cookbook. Today, we are a team of 40 amazing people, still serving cakes all over town through our catering, events and cafes. 

All our treats are plantbased, handmade with raw natural ingredients and a lot of passion and love. We want to take health into pleasure by creating sweets that are good for you. Being healthy is not about rules and diets, it’s about self-nourishment and enjoying your food with great pleasure. 

Interested in more? 

Tiril gives talks, workshops and lectures in business, leadership, teamwork as well as Rawfood seminars and baking workshops. 

For ant requests regarding talks, workshops and lectures by Tiril Refsum:
contact info@osloraw.no

For any feedback, tips or comments please let us know your opinion to: info@osloraw.no

Some of our costumers and resellers are HiYoga, Liebling, Schlägergården Kafé, Google Norway and Bruket.

Stay updated on our community, products, menus and much more on instagram @osloraw and Facebook OSLO RAW and our YouTube Channel.

Find all our best recipes and lifestyle tips in our cookbooks Rågodt and Kakeboka. Buy them online, in our cafees or in Tanum, ARK and Norli.


Listen to podcasts featured Tiril Refsum:

Karrierepodden Ingefær podcast Power Ladies One Sacred Pause 

Read articles and interviews about us here:
D2 Magazine  Kapital  Aftenposten   Ingefær Podcast   Scandic     Kostnytt    F5 Magazine     VG Godt.no     ARK Blogg     DailyStory    Gyldendal Helse Snakk Podcast    Costume  Green House  by Anja Stang  Humble & Holistic   Power Ladies Podcast  VårtOslo  9to9

oslo raw follow our treats


0454 OSLO
+47 48504185