CHIA SEEDS

CHIA SEEDS

Chia seeds is an essential for any pantry if you ask us. It is rich in fibre and healthy fatty acids whilst being rich in protein. Chia seeds are also a brilliant source of omega-3 from plants. These small black seeds has thickening properties and is perfect to use to assist your raw food baking journey.   We love to soak them in oat milk overnight for a chia pudding the next morning. Perhaps topped with fresh berries and coconut yoghurt