Hemp seeds are a delicious add on to your smoothie or breakfast bowl. They have a nutty flavour and plenty of health benefits. These small, brown seeds are rich in protein and fiber. Hemp seeds contain healthy fatty acids namely both omega-3 and omega-6 which are essentials for any diet. They have antioxidant effects and may improve the functions of the heart and joints whilst helping to improve your skin.
We use hemp seeds to sprinkle on our classic Açai Bowl or to roll raw chocolate balls in. Delicious!